Researchers developed the Open Access tool 2B-Alert Web 2.0 mostly for military and other workers to make the most of the boost that Caffeine can give them without overusing the product. The Army, for example might need to perform at their best while they are running on little rest. The tool can help reduce your caffiene by 40% but also increase the time that you are alert by 40%. The program is also available to the public and is designed to plug in the hours that you need to be performing at your best. You tell the algorithm what hours you need to be alert and it will tell you when and how much caffiene to consume to help make that happen.
- Researchers with the US Army created a means by which to determine how much coffee is required to function effectively.
- Those that took part in the study had their sleep patterns altered to determine the effects of caffeine keeping the user awake and alert.
- The tool created can determine the appropriate amount of coffee to drink and actually lower your caffeinated intake.
“The algorithm is not only meant to help you become more aware of how much caffeine you’re drinking but can also help reduce your coffee consumption.”
Read more: https://www.entrepreneur.com/article/337949